Updated - April 9, 2026

Phoenix FC
Balancing Sessions

April 11

  • U11 Girls (2015) - 10:00am to 11:15am

  • U13 Girls (2013-2014) - 11:30am to 12:45pm

  • U15 Girls (2011-2012) - 1:00pm to 2:15pm

  • U17/U19 Girls (2007-2010) - 2:30pm to 3:45pm

Balancing Session Schedule

April 12

  • U11 Boys (2015) - 10:00am to 11:15am

  • U13 Boys (2013-2014) - 11:30am to 12:45pm

  • U15 Boys (2011-2012) - 1:00pm to 2:15pm

Emerald Hills Turf Field - Sherwood Park

Location:

Q: What is a Balancing Session?

Balancing Sessions are not tryouts. These sessions are designed to help us form teams in our Recreational Programs by:

  • Placing players on balanced teams that support development and enjoyment;

  • Observe players in game-based environments;

  • Ensure consistent and fair team formation across each age group;

Q: Do I need to attend my Balancing Session?

Attendance is strongly encouraged, as it is the primary tool used to determine team placement. While we understand scheduling conflicts may occur, missing Balancing Day can limit our ability to place players appropriately.

Q: What days do Balancing Sessions occur?

Balancing Sessions take place across multiple days and times. Phoenix FC Technical Staff evaluates the players consistently across all sessions to help create balanced and fair team placement.

Balancing Sessions: Explained

Q: How does a Balancing Session Work?

  • Check-In: Please arrive 15 minutes prior to your session and check-in with Phoenix FC staff or volunteers.

  • Playing Environment:

    • Small-sided games (4v4 to 7v7, age dependent)

    • Players may be rotated between groups as part of the Balancing Day process

  • What the experiences looks like

    • Physical Warm-up: Motor skills and co-ordination + FIFA 11+ Injury Prevention

    • Technical Warm-up: Exploring Comfort with the ball (dribbling, passing, ball striking)

    • Small-sided Games

Q: What is expected of me at a Balancing Session?

With all of our programs, we encourage a positive attitude, teamwork, and coachability; as well as openness and adaptability when receiving feedback.

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Our 4 Pillars of Coaching

1

Working
Hard

2

Positive Team Spirit 

3

Positive
Coaching

4

Learning &
Improving